Empowering Parents to Empower Their Teens

As a parent, you are your teen's first and most important teacher when it comes to social development. The social challenges that many teens with autism, ADHD, and other neurodiverse traits face can make navigating relationships, conversations, and social settings difficult. That’s where you come in. Your involvement in their social growth can make a world of difference.

In the PEERS® program, we emphasise the crucial role parents play in supporting their teens. Parent coaching is an integral part of the process, equipping you with the tools and strategies needed to support your teen’s social development at home. With your help, they can take what they learn in the program and apply it to everyday situations, building confidence and refining their skills.

Why Parent Coaching Matters

Parent coaching is more than just a support system—it’s a partnership. The PEERS® program is designed to provide teens with the skills they need to form meaningful relationships, but it’s the work you do at home that reinforces these skills. By understanding the concepts taught in the program, you can guide your teen through real-world scenarios, offering gentle reminders and encouragement when needed.

You may find that some social situations can be intimidating for your teen. That’s perfectly normal! The goal is to create a safe space where they feel supported and empowered to practice new skills. With your guidance, they can build the confidence needed to navigate those tricky social waters.

Tip for Parents: Encourage Low-Pressure Practice

One of the most effective ways to support your teen’s social development is by encouraging them to practice starting conversations in low-pressure situations. At home, this could mean encouraging your teen to start a conversation at the dinner table, with a family member, or even with a family friend. These small, everyday interactions are the perfect environment for your teen to practice their social skills in a relaxed setting, without the pressure of a larger social group.

Starting a conversation can be intimidating, but by practicing in a comfortable environment, your teen will gradually build the confidence they need to start conversations in other settings, such as at school or at social events. The more they practice, the more natural it will feel.

Together, We Can Help Your Teen Thrive

The journey of social skill development doesn’t happen overnight, but with patience, consistency, and your active involvement, your teen will make great strides. Remember, you are not alone in this process. The PEERS® program is here to support both you and your teen every step of the way.

By taking small steps, practicing regularly, and offering encouragement, you are empowering your teen to develop the social skills they need to thrive. Together, we can help them build lasting friendships and navigate the world with confidence.